My desire to offer this workshop comes from an inner calling, simply feeling it is time for me to do this work to help others.
Expectations
What should I expect?
This workshop is intended to be a fundamental introduction to non-dual and healing meditation that will serve as a life-long compass. In my work, one focus is to establish very basic core concepts we use with complete clarity as to eliminate any confusion or misunderstandings. This is so very important because today many narratives and approaches are available, and often these may appear to be contradicting or confusing. It is invaluably helpful if the basic concepts, intentions, and choices in spiritual work and in meditation are clear and “set.” In this way, one can embark into this inner work with confidence and free curiosity.
Personally, I do not give any “promises” to participants and/or clients since meditation needs to be an open and free process of self-discovery in the present moment. However, I can say that all my clients and students have reported tremendous shifts and transformations for the better. There are no formulas or predictable mechanisms. The willingness to take a risk together with an intuitive attitude of trust is a great starting point. The meditation modalities we will practice are so powerful and universal that one can use them forever. I have been using the meditation modalities of this workshop for over 25 years myself and the experience these offer to me continue to become deeper and deeper.
Basically, we can use individual meditation as a single person, or we can use group meditation. This workshop will greatly focus on the aspect of group meditation because the shared energy and intention of the group will significantly amplify and intensify each person’s experience. This is not to be underestimated. Personally, I find it problematic that many meditation activities are offered in a purely individual context.
The main components of the workshop are – introduction of core concepts, metaphors, stories, Q&A, small group conversations, and video/media examples. Roughly 35% of our time will consist of the actual meditation work itself. I am always available between sessions and after the workshop if specific questions arise.
How should I prepare?
I typically suggest that participants (as they are guided and desire) read or become familiar with The Power of Now by Eckhart Tolle, Cutting the Ties that Bind by Phyllis Krystal, and Self Enquiry by Ramana Maharshi prior to the workshop. The books by Tolle and Maharshi are freely available on the internet in pdf format. For the Krystal book I highly recommend the latest 2019 edition. Please note that reading these books is not a requirement for the workshop.
The most important aspect is to come with an open mind, open heart, and to simply enjoy being comfortable with a new experience. Please dress comfortably for the workshop. All meditations will be practiced seated in a chair. The group will sit in a large circle.
What should I bring?
It can be helpful to bring a pillow or a blanket but only if this is desired.
When should I arrive?
The workshop will start promptly at 7:00 PM so please plan to arrive approximately 10 minutes early to find us and get settled in.
Registration
How do I register for the workshop?
Please complete this form and send your payment according to the instructions further down on this page.
What if I cannot attend all three sessions?
If you know in advance that you won’t be able to attend the three sessions but are still interested in participating, simply let me know in advance. However, each session will build on the previous one, so it is important that participants are present for all three in order to have a meaningful experience.
Location
I see this workshop is located at a community church. What is the affiliation?
There is no religious connotation with the workshop. The essentials of what meditation can offer to us are universal and everyone interested is truly welcome.
Is there parking available?
Yes, there is ample parking available and it is free.
Is the facility wheelchair accessible?
Yes.
Payment
What is the cost of this workshop?
$285 per individual for all three sessions. If you’re signing up with someone else or in a group, you will each receive a $50 discount, reducing the fee to $235 per individual.
How do I submit payment?
Payment can be sent via Zelle (tzelle@northpark.edu) or Venmo (@Tom-Zelle).
Side note: Unfortunately, I am not affiliated with the Zelle payment system despite my last name 🙂
Will I be refunded if I’m unable to attend for any or all of the sessions?
The registration fee is fully refundable up to 24 hours prior to the start of the first session.
What if I’m not happy with my experience?
I will refund you 50% of your registration fee if you’re not completely satisfied with the workshop.
Other
I’m interested but have further questions. Who can I contact?
Please don’t hesitate to reach out to me via this form.
Tom Zelle 